SLK Aqua Yoga for Every Day and Everyone

SLK Aqua Yoga

Class Availability

Group classes run for 40 minutes. 2:1 and 1:1 classes run for 30 minutes.

Please take a look and see what day / time would suit you best and send us a contact form.

Sue and Lizzie look forward to hearing from you and welcoming you to SLK Aqua Yoga at West Grinstead Swimming Academy, MXT Storrington, Robins Garth, Henfield, Giles Leisure, Lewes or Seven Sisters, Seaford

Courses

All classes are shown below on our class calendar

WGSA (classes at West Grinstead, West Sussex)

MXT (classes in Storrington, West Sussex)

RG (classes Small Dole, Henfield Road, BN5)

LSS (classes at Giles Leisure, Lewes)

SS (classes at Seven Sisters, Seaford Pool)

Please contact us if you would like a 'One Off Taster Class - £13.75 at all pools

Want to start mid course - send us a contact form - we will do our best to find an available space for you.

West Grinstead Swimming Academy (WGSA) classes run on a Monday, Thursday and Friday lunchtime

and Wednesday mornings

(MXT), Storrington classes run Monday mornings, Tuesday and Thursday evenings

Jo GOne Off Taster class available for all Course Bookings

Group classes run for 40 minutes, with courses running for 6 or 7 weeks - please contact for full details and prices

NEW CLASS COMING SOON

💦 Aqua Yoga Circuit Class 💦 - PAYG - Tuesday Evening 7.50 pm

CLASS START TIME FOR EVERYONE IS 7.50 PM

BOOK 1 x 5 MINUTE TAB ONLY - THIS BOOKS THE WHOLE 40 MINUTE CLASS

6 WEEKS FROM W/C 30 MARCH 2026

AQUA YOGA CIRCUITS CLASS START TIME IS 7.50 PM FOR EVERYONE PLEASE ONLY BOOK 1 X 5 MINUTE TAB

(RG) Small Dole, Henfield Road, BN5 classes run Tuesday and Thursday early mornings (7.40 & 8.20 am)

and Wednesday lunchtimes

One Off Taster Class available for course bookings

Group classes run for 40 minutes with courses running for 6 or 7 weeks - please contact for full details and prices

(SS) Seven Sisters Pool, Seaford classes run on a Monday morning or Monday evening

One Off Taster Class available for course bookings

Group classes run for 40 minutes - with courses running for 6 or 7 weeks - please contact for full details and prices

Giles Leisure, Lewes classes run Tuesday evenings and Thursday afternoons

One Off Taster class available for course bookings

Group classes run for 40 minutes with courses running for 6 or 7 weeks - please contact for full details and prices

Mon

Tue

Wed

Thu

Fri

Sat

Sun

9:15am SS General Aqua Yoga

9:30am MXT General Aqua Yoga

9:55am SS General Aqua Yoga

10:10am MXT Aqua Walk

10:40am SS General Aqua Yoga

11:25am SS General Aqua Yoga

12pm WGSA General Aqua Yoga

12:05pm SS General Aqua Yoga

12:40pm WGSA Winter 💦Aqua Jog💦

6:10pm SS General Aqua Yoga

6:50pm SS General Aqua Yoga

7:30pm SS General Aqua Yoga - NOT CURRENTLY RUNNING

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7:40am RG Aqua Yoga 'Mix'

8:20am RG General Aqua Yoga

6pm LSS Aqua Walk : 40 Minutes

6:40pm LSS General Aqua Yoga : 40 Minutes

7:10pm MXT - Aqua Yoga 'Fit'

7:20pm LSS Aqua Natal : 40 Minutes

7:50pm MXT PAYG 💦Aqua Yoga Circuits Class💦 from w/c 31 March

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9am WGSA Winter Aqua Yoga Mix

9:40am WGSA Aqua Walk

12:30pm RG General Aqua March / Yoga

1:10pm RG General Aqua Yoga

1:50pm RG Aqua Cycle / Aqua March

2:30pm RG 30 Minute 1 : 1 Aqua Assessment

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7:40am RG General Aqua Yoga

8:20am RG Aqua March

12pm WGSA General Aqua Yoga

12:40pm WGSA 💦Aqua Jog💦

1:05pm LSS General Aqua Yoga : 40 Minutes

1:20pm WGSA Aqua Walk

1:45pm LSS General Aqua Yoga : 40 Minutes

2:25pm LSS Aqua Walk : 40 Minutes

7:10pm MXT Aqua-Natal / General Aqua Yoga

7:50pm MXT Aqua Yoga 'Mix'

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12pm WGSA Aqua Yoga

12:40pm WGSA Aqua Walk

1:20pm WGSA Winter Aqua Yoga Mix

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9:15am SS General Aqua Yoga

9:30am MXT General Aqua Yoga

9:55am SS General Aqua Yoga

10:10am MXT Aqua Walk

10:40am SS General Aqua Yoga

11:25am SS General Aqua Yoga

12pm WGSA General Aqua Yoga

12:05pm SS General Aqua Yoga

12:40pm WGSA Winter 💦Aqua Jog💦

6:10pm SS General Aqua Yoga

6:50pm SS General Aqua Yoga

7:30pm SS General Aqua Yoga - NOT CURRENTLY RUNNING

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7:40am RG Aqua Yoga 'Mix'

8:20am RG General Aqua Yoga

6pm LSS Aqua Walk : 40 Minutes

6:40pm LSS General Aqua Yoga : 40 Minutes

7:10pm MXT - Aqua Yoga 'Fit'

7:20pm LSS Aqua Natal : 40 Minutes

7:50pm MXT PAYG 💦Aqua Yoga Circuits Class💦 from w/c 31 March

Show All

9am WGSA Winter Aqua Yoga Mix

9:40am WGSA Aqua Walk

12:30pm RG General Aqua March / Yoga

1:10pm RG General Aqua Yoga

1:50pm RG Aqua Cycle / Aqua March

2:30pm RG 30 Minute 1 : 1 Aqua Assessment

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7:40am RG General Aqua Yoga

8:20am RG Aqua March

12pm WGSA General Aqua Yoga

12:40pm WGSA 💦Aqua Jog💦

1:05pm LSS General Aqua Yoga : 40 Minutes

1:20pm WGSA Aqua Walk

1:45pm LSS General Aqua Yoga : 40 Minutes

2:25pm LSS Aqua Walk : 40 Minutes

7:10pm MXT Aqua-Natal / General Aqua Yoga

7:50pm MXT Aqua Yoga 'Mix'

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12pm WGSA Aqua Yoga

12:40pm WGSA Aqua Walk

1:20pm WGSA Winter Aqua Yoga Mix

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9:15am SS General Aqua Yoga

9:30am MXT General Aqua Yoga

9:55am SS General Aqua Yoga

10:10am MXT Aqua Walk

10:40am SS General Aqua Yoga

11:25am SS General Aqua Yoga

12pm WGSA General Aqua Yoga

12:05pm SS General Aqua Yoga

12:40pm WGSA Winter 💦Aqua Jog💦

6:10pm SS General Aqua Yoga

6:50pm SS General Aqua Yoga

7:30pm SS General Aqua Yoga - NOT CURRENTLY RUNNING

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7:40am RG Aqua Yoga 'Mix'

8:20am RG General Aqua Yoga

6pm LSS Aqua Walk : 40 Minutes

6:40pm LSS General Aqua Yoga : 40 Minutes

7:10pm MXT - Aqua Yoga 'Fit'

7:20pm LSS Aqua Natal : 40 Minutes

7:50pm MXT PAYG 💦Aqua Yoga Circuits Class💦 from w/c 31 March

Show All

9am WGSA Winter Aqua Yoga Mix

9:40am WGSA Aqua Walk

12:30pm RG General Aqua March / Yoga

1:10pm RG General Aqua Yoga

1:50pm RG Aqua Cycle / Aqua March

2:30pm RG 30 Minute 1 : 1 Aqua Assessment

Show All

7:40am RG General Aqua Yoga

8:20am RG Aqua March

12pm WGSA General Aqua Yoga

12:40pm WGSA 💦Aqua Jog💦

1:05pm LSS General Aqua Yoga : 40 Minutes

1:20pm WGSA Aqua Walk

1:45pm LSS General Aqua Yoga : 40 Minutes

2:25pm LSS Aqua Walk : 40 Minutes

7:10pm MXT Aqua-Natal / General Aqua Yoga

7:50pm MXT Aqua Yoga 'Mix'

Show All

12pm WGSA Aqua Yoga

12:40pm WGSA Aqua Walk

1:20pm WGSA Winter Aqua Yoga Mix

Show All

9:15am SS General Aqua Yoga

9:30am MXT General Aqua Yoga

9:55am SS General Aqua Yoga

10:10am MXT Aqua Walk

10:40am SS General Aqua Yoga

11:25am SS General Aqua Yoga

12pm WGSA General Aqua Yoga

12:05pm SS General Aqua Yoga

12:40pm WGSA Winter 💦Aqua Jog💦

6:10pm SS General Aqua Yoga

6:50pm SS General Aqua Yoga

7:30pm SS General Aqua Yoga - NOT CURRENTLY RUNNING

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7:40am RG Aqua Yoga 'Mix'

8:20am RG General Aqua Yoga

6pm LSS Aqua Walk : 40 Minutes

6:40pm LSS General Aqua Yoga : 40 Minutes

7:10pm MXT - Aqua Yoga 'Fit'

7:20pm LSS Aqua Natal : 40 Minutes

7:50pm MXT PAYG 💦Aqua Yoga Circuits Class💦 from w/c 31 March

Show All

9am WGSA Winter Aqua Yoga Mix

9:40am WGSA Aqua Walk

12:30pm RG General Aqua March / Yoga

1:10pm RG General Aqua Yoga

1:50pm RG Aqua Cycle / Aqua March

2:30pm RG 30 Minute 1 : 1 Aqua Assessment

Show All

7:40am RG General Aqua Yoga

8:20am RG Aqua March

12pm WGSA General Aqua Yoga

12:40pm WGSA 💦Aqua Jog💦

1:05pm LSS General Aqua Yoga : 40 Minutes

1:20pm WGSA Aqua Walk

1:45pm LSS General Aqua Yoga : 40 Minutes

2:25pm LSS Aqua Walk : 40 Minutes

7:10pm MXT Aqua-Natal / General Aqua Yoga

7:50pm MXT Aqua Yoga 'Mix'

Show All

12pm WGSA Aqua Yoga

12:40pm WGSA Aqua Walk

1:20pm WGSA Winter Aqua Yoga Mix

Show All

9:15am SS General Aqua Yoga

9:30am MXT General Aqua Yoga

9:55am SS General Aqua Yoga

10:10am MXT Aqua Walk

10:40am SS General Aqua Yoga

11:25am SS General Aqua Yoga

12pm WGSA General Aqua Yoga

12:05pm SS General Aqua Yoga

12:40pm WGSA Winter 💦Aqua Jog💦

6:10pm SS General Aqua Yoga

6:50pm SS General Aqua Yoga

7:30pm SS General Aqua Yoga - NOT CURRENTLY RUNNING

Show All

7:40am RG Aqua Yoga 'Mix'

8:20am RG General Aqua Yoga

6pm LSS Aqua Walk : 40 Minutes

6:40pm LSS General Aqua Yoga : 40 Minutes

7:10pm MXT - Aqua Yoga 'Fit'

7:20pm LSS Aqua Natal : 40 Minutes

7:50pm MXT PAYG 💦Aqua Yoga Circuits Class💦 from w/c 31 March

Show All

9am WGSA Winter Aqua Yoga Mix

9:40am WGSA Aqua Walk

12:30pm RG General Aqua March / Yoga

1:10pm RG General Aqua Yoga

1:50pm RG Aqua Cycle / Aqua March

2:30pm RG 30 Minute 1 : 1 Aqua Assessment

Show All

7:40am RG General Aqua Yoga

8:20am RG Aqua March

12pm WGSA General Aqua Yoga

12:40pm WGSA 💦Aqua Jog💦

1:05pm LSS General Aqua Yoga : 40 Minutes

1:20pm WGSA Aqua Walk

1:45pm LSS General Aqua Yoga : 40 Minutes

2:25pm LSS Aqua Walk : 40 Minutes

7:10pm MXT Aqua-Natal / General Aqua Yoga

7:50pm MXT Aqua Yoga 'Mix'

Show All

12pm WGSA Aqua Yoga

12:40pm WGSA Aqua Walk

1:20pm WGSA Winter Aqua Yoga Mix

Show All

9:15am SS General Aqua Yoga

9:30am MXT General Aqua Yoga

9:55am SS General Aqua Yoga

10:10am MXT Aqua Walk

10:40am SS General Aqua Yoga

11:25am SS General Aqua Yoga

12pm WGSA General Aqua Yoga

12:05pm SS General Aqua Yoga

12:40pm WGSA Winter 💦Aqua Jog💦

6:10pm SS General Aqua Yoga

6:50pm SS General Aqua Yoga

7:30pm SS General Aqua Yoga - NOT CURRENTLY RUNNING

Show All

7:40am RG Aqua Yoga 'Mix'

8:20am RG General Aqua Yoga

6pm LSS Aqua Walk : 40 Minutes

6:40pm LSS General Aqua Yoga : 40 Minutes

7:10pm MXT - Aqua Yoga Flow

7:20pm LSS Aqua Natal : 40 Minutes

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9am WGSA Winter Aqua Yoga Flow

9:40am WGSA Aqua Walk

12:30pm RG General Aqua March / Yoga

1:10pm RG General Aqua Yoga

1:50pm RG Aqua Cycle / Aqua March

2:30pm RG 30 Minute 1 : 1 Aqua Assessment

Show All

7:40am RG General Aqua Yoga

8:20am RG Aqua March

12pm WGSA General Aqua Yoga

12:40pm WGSA Summer Aqua Yoga Mix

1:05pm LSS General Aqua Yoga : 40 Minutes

1:20pm WGSA Aqua Walk

1:45pm LSS General Aqua Yoga : 40 Minutes

2:25pm LSS Aqua Walk : 40 Minutes

7:10pm MXT Class not running at present

7:50pm MXT Class not running at present

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12pm WGSA Aqua Yoga

12:40pm WGSA Aqua Walk

1:20pm WGSA Class not running at current time

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Make Up Classes

SLK offer one free make-up class each course, subject to availability. Availability will only be possible if we are given good notice of when you may be away. Your ‘holiday/absence’ space can then be offered to others for their make-up class, and theirs to you if you need it. We will do our best to accommodate two free make up classes for two consecutive weeks holiday absences advised before a course starts. For longer absence you will need to decide whether to pay for a course to retain your space, or contact after your absence about class availability.

Please give as much notice as possible, drop us a Facebook message - SLK Aqua Yoga or e-mail slkaquayoga@gmail.com giving your usual class day and time and the date you know you will be away. We can then mark our registers with make up space availability

Thank you, Sue & Lizzie