Class Availability
Group classes run for 40 minutes. 2:1 and 1:1 classes run for 30 minutes.
Please take a look and see what day / time would suit you best and send us a contact form.
Sue and Lizzie look forward to hearing from you and welcoming you to SLK Aqua Yoga at West Grinstead Swimming Academy, MXT Storrington pool, Robins Garth pool, Giles Leisure pool, Lewes or Seven Sisters pool, Seaford
Courses
All classes are shown below
SLK North
WGSA (classes at West Grinstead, West Sussex)
MXT (classes in Storrington, West Sussex)
SLK South
RG (classes Small Dole, Henfield Road, BN5)
LSS (classes at Giles Leisure, Lewes)
SS (classes at Seven Sisters, Seaford Pool)
Please contact us if you would like a 'One Off Taster Class
Taster class £13.75 at all pools and all classes run for 40 minutes
Want to start mid course ?
Send us a contact form - we will do our best to find an available space for you.
West Grinstead Swimming Academy (WGSA)
Course 8 - starts week commencing 2 November (7 weeks)
Renewal period starts two weeks before the start of a course so spaces may become available.
Register your interest for specific classes and we will add you to wait lists
Monday 12.00 noon Aqua Yoga Mix (FULL)
Monday 12.40 pm Winter Aqua Yoga Mix (FULL)
Wednesday 9.00 am Aqua Yoga Flow (LIMITED AVAILABILITY)
Wednesday 9.40 am Aqua Walk (FULL)
Thursday 12.00 noon Aqua Yoga (LIMITED AVAILABILITY)
Thursday 12.40 pm Winter Aqua Yoga Mix (FULL)
Friday 12.00 noon Aqua Yoga (LIMITED AVAILABILITY)
Friday 12.40 pm Aqua Walk (LIMITED AVAILABILITY)
Friday 1.20 pm Aqua Strength (FULL)
MXT Storrington (MXT)
Course 8 - starts week commencing 2 November (7 weeks)
Monday 9.30 am Aqua Yoga (SPACES AVAILABLE / Aqua Walk (LIMITED AVAILABILITY)
Tuesday 7.10 pm Aqua Yoga Flow (LIMITED AVAILABILITY)
Tuesday 7.50 pm 💦Aqua Jog💦 (PROGRESSIVE COURSE - NO MID COURSE START AVAILABLE)
Renewal period starts two weeks before the start of a course so spaces may become available.
Course 1 2027 starts week commencing 4th January
Classes as for Course 8, however, Tuesday 7.50 pm will likely become a Winter Aqua Yoga Mix (periods of jogging)
Register your interest for specific classes and we will add you to wait lists
Robins Garth, Henfield Road, BN4 (RG)
Course 6 - starts week commencing 2 November (7 weeks)
Wednesday 12.30 pm Aqua Yoga / Walk (LIMITED AVAILABILITY)
Wednesday 1.10 pm Aqua Yoga (FULL)
Wednesday 1.50 pm Aqua Yoga Mix (LIMITED AVAILABILITY)
Thursday 7.40 am - Aqua Yoga (FULL)
Thursday 8.20 am - Aqua March (FULL)
Course 1 2027 - starts week commencing 4 January (6 weeks)
Renewal period starts two weeks before the start of a course so spaces may become available.
Register your interest for specific classes and we will add you to wait lists
Seven Sisters Pool, Seaford (SS)
Course 6 - starts week commencing 16 November (6 weeks)
Monday 9.15 am - Aqua Yoga (FULL)
Monday 9.55 am - Aqua Yoga (FULL)
Monday 10.40 am - Aqua Yoga (FULL)
Monday 11.25 - Aqua Yoga (FULL)
Monday 12.05 - Aqua Yoga (FULL)
Monday 6.10 pm - Aqua Yoga (LIMITED AVAILABILITY)
Monday 6.50 pm - Aqua Yoga (LIMITED AVAILABILITY)
Course 1 2027 starts week commencing 4 January (6 weeks)
Renewal period starts two weeks before the start of a course so spaces may become available.
Register your interest for specific classes and we will add you to wait lists
Register your interest for specific classes and we will add you to wait lists
Giles Leisure, Lewes (LSS)
Course 6 starts week commencing 2 November - Tuesdays (7 weeks)
9 November - Thursdays (6 weeks)
Tuesday 6.00 pm - Aqua Walk / Yoga (SPACES AVAILABLE)
Tuesday 6.40 pm - Aqua Yoga (FULL)
Thursday 1.00 pm - Aqua Yoga Mix (LIMITED AVAILABILITY)
Tuesday 1.40 pm - Aqua Yoga (FULL)
Tuesday 2.20 pm - Aqua Walk (FULL)
Course 1 2027 starts week commencing 4 January (6 weeks)
Renewal period starts two weeks before the start of a course so spaces may become available.
Register your interest for specific classes and we will add you to wait lists
Taster Classes £13.75 at all pools, and all classes run for 40 minutes
Pool Hire varies from pool to pool, and therefore course prices vary depending where you attend classes.
Please contact for more information about taster classes, course dates and prices.
THANK YOU, AND WE LOOK FORWARD TO WELCOMING YOU TO
SLK AQUA YOGA CLASSES
Make Up Classes
SLK offer one free make-up class each course, subject to availability, when 24 hours pre advised notice is given. We regret, less than this leaves us little or no time to offer out class spaces as all the team teach as well as check in on emails. Your ‘holiday/absence’ space can then be offered to others for their make-up class, and theirs to you if you need it. We will do our best to accommodate two free make up classes for two consecutive weeks holiday absences advised before a course starts. This is so we can do a straight fortnight swap one customer for another. When this is not possible, one free make up will be offered initially, the second exceptional make up class being later in the course after all customers' one free make up class has been offered. For longer absence you will need to decide whether to pay for a course to retain your space, or contact after your absence about class availability.
Please give as much notice as possible, drop us an email slkaquayoga@gmail.com (North) or info.slkaquayoga@gmail.com (South) giving your usual class day and time and the date you know you will be away. We can then mark our registers with make up space availability and advise you of a make up date when available.
We thank all our customers for their understanding of out terms. Please contact via email if you have upcoming surgery, and we can let you know how this absence is dealt with.
Thank you, Sue & Lizzie and all The SLK Aqua Yoga Team
